Cookie consent
Essential cookies keep your bag working. Optional analytics help us improve the shop.
Read the cookie policyPaperback
Free magnetic bookmark included with your order
Matt Haig explores how modern life, social media and an always-connected world can affect our mental wellbeing. Drawing on personal experiences, he reflects on anxiety, comparison, information overload and ways to find perspective amid the noise. A compassionate, accessible collection of short observations about looking after ourselves in a rapidly changing world.
One copy available
Our condition guidePhotos show the condition you’ll receive.
Most orders are posted the next working day. Delivery prices depend on your parcel and chosen service, and are shown before you pay.
Catalogue availability can change. Check the selected copy before adding it to your bag.
the internet is loud and your brain has had enough.
Carefully packed for the next chapter.
